Tap into Your Sober Rebel
Your EFT Tapping Alcohol Addiction & Recovery Coach
Because being sober in an alcohol-centric society
is an act of rebellion
Tapping into Your Sober Rebel
Because being sober
in an alcohol-centric society
is an act of rebellion
Do you feel you have a drinking problem? Have you tried to stop or moderate but been unsuccessful?
Have you been wondering if you are an “alcoholic”? Have you been struggling for some time and you don’t know where to turn?
Perhaps one of more of these scenarios feels familiar:
You are tired of feeling sick and tired, knowing that something needs to change.
You feel like you have tried everything, but nothing has worked.
You think you’re almost at a dead end, and you have hit a wall.
If that’s where you are, I hear and feel you.
I have been on that rollercoaster twice, and that’s why I know it doesn’t have to be that hard, sad and scary. This is why I have decided to become an EFT Tapping Sobriety Therapist and Coach.
There is another way to stop drinking, a more straightforward, more profound and quicker process to tackle alcohol addiction and recovery by accessing and releasing the emotions that are keeping you stuck where you are.
If that’s where you are, I hear and feel you.
I have been on that rollercoaster twice, and that’s why I know it doesn’t have to be that hard, sad and scary.
There is another way, a more straightforward, more profound and quicker process by accessing and releasing the emotions that are keeping you stuck where you are.
Hello, I’m Ilaria Novak
I am a Trauma-Informed Sobriety Complementary Therapist and an Accredited Advanced Clinical EFT Practitioner.
I help people to stop drinking and maintain their sobriety by healing the core issues that led them to use alcohol problematically in the first place using a somatic therapeutic modality called Clinical EFT (aka “tapping”).
Hello, I’m Ilaria Novak
I am a Trauma-Informed Therapeutic Sobriety Coach and an Accredited Advanced Clinical EFT Practitioner.
I help people to stop drinking and maintain their sobriety by healing the core issues that led them to use alcohol problematically in the first place using a somatic therapeutic modality called Clinical EFT (aka “tapping”).
Is this what you are looking for?
Release the fear and anxiety connected to quitting drinking, decrease your cravings and deactivate your triggers.
Get to the root of the problem behind your drinking habits so that it minimises or even prevents your chances of relapse.
Transform the beliefs your hold about yourself, change your perspective around alcohol so that you can live a life where you genuinely feel excited, fulfilled, connected to yourself and other people, a life where alcohol is meaningless.
Learning a tool, EFT, will be at the tip of your fingers and that you can always use to deal with any issues that life throws at you.
How does this work?
By tapping on a few acupressure points placed on your hands, head and torso during our online sessions, we can connect and safely process those uncomfortable emotions that are stopping you from moving forward, regardless of what stage you are at on the drinking spectrum.
By meeting you exactly where you are and tapping on whatever emotion comes up, we will allow your body and mind to guide us where we need to go to decrease or release the unpleasant feelings associated with triggers, memories, thoughts or behaviours.
If you have been reading “quit lit” books, attended groups, bought online courses, or tried counselling or psychotherapy and all this work has not translated into a tangible shift in emotions, thoughts or behaviours, please do not feel disheartened as there is another way.
The body-mind connection means that the parts of you that are stuck do not exist on a mental/rational level, but they are stored in your memory and your body.
They won’t shift until they have come out to the surface from the subconscious and are allowed to be processed and integrated.
That means that we need to work with our emotions and felt sense to allow cognitive shifts and healing.
